Live Your Best Life.

Winston Well-Being is a health and wellness company that helps you live your best life with a focus on mature adult fitness for individuals and groups, as well as occupational health and safety services for businesses. Best of all, we come to you! Discover our offerings below.

STARTING JULY 15 : The BETTER YOU 6 WEEK CHALLENGE!

The BETTER YOU CHALLENGE is a NEW six-week program to help you find the time, motivation and personal strategies to reach your goals. 

We'll take the guesswork out of becoming the best version of yourself. 

The BETTER YOU CHALLENGE starts July 15.

JOIN MICHAEL FOR A FREE ZOOM SEMINAR TO LEARN MORE ON JUNE 24 at 7PM   


Get to Know Us

Winston Well-Being is owned and operated by Michael Fitzpatrick. He was an Occupational Health, Safety and Environmental Manager from 2006 to 2022. In this role he developed and implemented programs to increase safety and reduce employee’s exposure to workplace hazards. By focusing on ergonomics and behavior based strategies he reduced employee injuries and injury severity significantly throughout his career. From this experience he has developed an in-depth understanding of occupationally caused conditions and injuries and brings his team’s expertise to a wide range of companies.

Michael also specializes in improving the mobility, flexibility, strength and balance for mature adults. Whether you are recovering from an injury, want to be steadier on your feet, need to increase your strength or enhance your stamina, we have services that will get you moving and feeling great.

Schedule your individual training session or book a group session with your friends. Just call us today at (336) 995-6910.

Click the buttons below to see what we can do for you.